June 12, 2009
Breakfast – 7:50am
4 eggs (One egg had two yolks in it!) with a lot of olive oil.
1 apple
Lunch - 12:30am
2 Salmon fillets
Asparagus with olive oil
random nuts
Dinner -5:40pm-midnight
1 whiskey sour
about 6 or 7 beers
Nachos
Macaroni salad
Veal Parmigiano with Pasta (Talk about a cheat)!
Monday, June 15, 2009
June 11, 2009
June 11, 2009
Breakfast
1 Turkey cutlet
1 orange
Lunch – 12:30pm
1 turkey breast
Broccoli with Olive oil
Random handfuls of nuts throughout the day
Dinner – 6:30pm
5 or 6 or 7 slices of prosciutto
Two big salads with tomato, iceberg lettuce, and way too much dressing
Some dark chocolate chips from the Bulk Barn (no sugar added),
(If this counts as a cheat meal, then it is pretty pathetic)
Breakfast
1 Turkey cutlet
1 orange
Lunch – 12:30pm
1 turkey breast
Broccoli with Olive oil
Random handfuls of nuts throughout the day
Dinner – 6:30pm
5 or 6 or 7 slices of prosciutto
Two big salads with tomato, iceberg lettuce, and way too much dressing
Some dark chocolate chips from the Bulk Barn (no sugar added),
(If this counts as a cheat meal, then it is pretty pathetic)
June 10, 2009
Breakfast
1 Turkey cutlet
1 Orange
Lunch – 12:30pm
1 piece of Turkey Breast
Broccoli with Olive oil
Random handfuls of nuts throughout the day
Dinner 8:00pm
1 turkey breast
Brussels Sprouts
Some nuts (like one handful)
Rehearsal with the Band – 9:00-11:30pm
1 sugar free red bull
3 beers
Two cigarettes
1 Turkey cutlet
1 Orange
Lunch – 12:30pm
1 piece of Turkey Breast
Broccoli with Olive oil
Random handfuls of nuts throughout the day
Dinner 8:00pm
1 turkey breast
Brussels Sprouts
Some nuts (like one handful)
Rehearsal with the Band – 9:00-11:30pm
1 sugar free red bull
3 beers
Two cigarettes
Tuesday, June 9, 2009
June 9, 2009
Breakfast -7:45am
4 eggs with a lot of olive oil
1 orange
Lunch -12:30pm
FORGOT LUNCH AT HOME TODAY, TRIED IN VAIN TO EAT SOMETHING HEALTHY THAT WASN'T EXPENSIVE.
two stuffed peppers (mostly rice, not so much meat)
Greek salada (at least the portion was small)
ate random smal hanfuls of nuts t/o the day
Dinner - 8:15pm
nice piece of turkey breast
4 asparagus stalks
some mixed spinach and pepper with a smidgeon of olive oil.
1 small avocado
4 eggs with a lot of olive oil
1 orange
Lunch -12:30pm
FORGOT LUNCH AT HOME TODAY, TRIED IN VAIN TO EAT SOMETHING HEALTHY THAT WASN'T EXPENSIVE.
two stuffed peppers (mostly rice, not so much meat)
Greek salada (at least the portion was small)
ate random smal hanfuls of nuts t/o the day
Dinner - 8:15pm
nice piece of turkey breast
4 asparagus stalks
some mixed spinach and pepper with a smidgeon of olive oil.
1 small avocado
Monday, June 8, 2009
June 8, 2009
Breakfast 8:10am
1 orange
4 eggs with a shitload of olive oil
Lunch - 12:30pm
1 turkey thigh piece
some beet salad (its a polish thing)
a very small, very good portion of potato salad
some extra broccoli with olive oil for kicks.
Dinner- 8:00pm
One big ass steak
some brussels sprouts (the most disgusting vegetable)
Some nuts
finished Ursula's soup.
Some dark chocalate (not paleo but me no care).
1 orange
4 eggs with a shitload of olive oil
Lunch - 12:30pm
1 turkey thigh piece
some beet salad (its a polish thing)
a very small, very good portion of potato salad
some extra broccoli with olive oil for kicks.
Dinner- 8:00pm
One big ass steak
some brussels sprouts (the most disgusting vegetable)
Some nuts
finished Ursula's soup.
Some dark chocalate (not paleo but me no care).
Sunday June 7-Unplanned off day?
Although this is my "Paleo Challenge" there was nothing challenging about today as I basically just ate what was in front of me. Only my dinner represented anything paleo-friendly. Rather than be upset with myself, I am just gonna get back on the horse and start over on Monday. I will need to plan before I go see the 'nlaws again that is for sure.
Breakfast – 10am
2 BLT sandwiches
Lunch – around 2pm
A few Mortadella Slices
Dinner – 4:45pm
Homemade Beet Salad
Homemade Potato Salad
Turkey Thigh
Late Dinner – 12:15am
A Shawarma that was extra stuffed with meat because they were closing and the guy wanted to be nice to me.
Breakfast – 10am
2 BLT sandwiches
Lunch – around 2pm
A few Mortadella Slices
Dinner – 4:45pm
Homemade Beet Salad
Homemade Potato Salad
Turkey Thigh
Late Dinner – 12:15am
A Shawarma that was extra stuffed with meat because they were closing and the guy wanted to be nice to me.
Saturday June 6
Spending the weekend at my 'Nlaws presented a very real challenge for me. This will be more apparent in Sunday's Post
Breakfast – 10:30 am
1 small banana
Bacon – real bacon from butcher out in the country – nothing like the store bought crap
2 eggs
Sliced Tomatoes and Avocado
Lunch – between 1 and 5pm
Slices of Ham and Mortadella with some mayo at different points whenever I felt hungry
1.5 Beers
Dinner – around 6 or 7pm
2 skewers of chicken kabobs wrapped in bacon (see above comment on bacon)
½ a porkchop
Grilled vegetables – zucchini, onion, eggplant
Party Time – between 8pm 1am
BEER – 3 or 4 (I don’t remember)
2 glasses of wine
3 pieces of Chocolate Cake
1 Red Bull
Breakfast – 10:30 am
1 small banana
Bacon – real bacon from butcher out in the country – nothing like the store bought crap
2 eggs
Sliced Tomatoes and Avocado
Lunch – between 1 and 5pm
Slices of Ham and Mortadella with some mayo at different points whenever I felt hungry
1.5 Beers
Dinner – around 6 or 7pm
2 skewers of chicken kabobs wrapped in bacon (see above comment on bacon)
½ a porkchop
Grilled vegetables – zucchini, onion, eggplant
Party Time – between 8pm 1am
BEER – 3 or 4 (I don’t remember)
2 glasses of wine
3 pieces of Chocolate Cake
1 Red Bull
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