Breakfast
1 Turkey cutlet
1 Orange
Lunch – 12:30pm
1 piece of Turkey Breast
Broccoli with Olive oil
Random handfuls of nuts throughout the day
Dinner 8:00pm
1 turkey breast
Brussels Sprouts
Some nuts (like one handful)
Rehearsal with the Band – 9:00-11:30pm
1 sugar free red bull
3 beers
Two cigarettes
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