June 1, 2009
Extra marks for me for NOT going to Pizza Nova after work despite my mind and body telling me otherwise. Couldn't make it to the gym because of a dead car battery - if there is any good enough excuse, there you have it. Gonna take advantage and hit the sack early tonight. Lights out Bitch!
7:30 am Breakfast:
1 carton (350 g) of egg whites with 1 tblspn of olive oil
1 orange
about 6 almonds-roasted, unsalted
a coffee (about 500 ml worth with some skim milk from steroid-injected over-worked cows)
1 L of water.....as you can imagine I was pissing all morning.
Snack at 11:10am - 7 almonds -that sucked.
Lunch at 12:45 pm
5 0z of skinless/boneless chicken breast
Some broccoli - it was about 2 -2.5 blocks worth
One tblspn olive oil on the broccoli
about 6 almonds
Snack 3pm - about 8 almonds.....
Dinner - 7:00
A big ass steak
1/2 a field cucumber and 4 roma tomoatoes
3 tblspn olive oil and 3 tblspn balsamic vinegar
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